{"id":13,"date":"2025-08-01T15:07:54","date_gmt":"2025-08-01T13:07:54","guid":{"rendered":"http:\/\/ayoa-conseil.com\/?page_id=13"},"modified":"2025-10-30T15:32:18","modified_gmt":"2025-10-30T13:32:18","slug":"offrez-a-vos-equipes-une-parenthese-de-calme-et-un-vrai-levier-de-performance","status":"publish","type":"page","link":"https:\/\/ayoa-conseil.com\/index.php\/offrez-a-vos-equipes-une-parenthese-de-calme-et-un-vrai-levier-de-performance\/","title":{"rendered":"Offrez \u00e0 vos \u00e9quipes une parenth\u00e8se de calme… et un vrai levier de performance"},"content":{"rendered":"

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Offrez \u00e0 votre \u00e9quipe une journ\u00e9e qui resserre les
liens et apaise les esprits<\/h1>\n

\u00a0\u00bb content_tablet=\u00a0\u00bb<\/p>\n

Offrez \u00e0 votre \u00e9quipe une journ\u00e9e qui resserre les liens et apaise les esprits<\/h1>\n

\u00ab\u00a0]<\/p>\n

Offrez \u00e0 votre \u00e9quipe une journ\u00e9e qui resserre les liens et apaise les esprits<\/h1>\n

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Une exp\u00e9rience bien-\u00eatre en entreprise pour se d\u00e9tendre, apprendre \u00e0 mieux g\u00e9rer le stress et retrouver une \u00e9nergie collective durable.<\/p>\n

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<\/p>\n

Ils nous font confiance<\/span><\/h2>\n

<\/p>\n

<\/p>\n
\"google\" <\/a> \"france-bleu\" <\/a> \"st-hubert\" <\/a> \"univ-lorraine\" <\/a> \"lapeyre\" <\/a> \"urssaf\" <\/a> \"vaillant\" <\/a> \"saunier-duval\" <\/a> \"compusoft\" <\/a> \"adista\" <\/a> \"ascnd\" <\/a> \"pro-btp\" <\/a> \"google\" <\/a> \"france-bleu\" <\/a> \"st-hubert\" <\/a> \"univ-lorraine\" <\/a> \"lapeyre\" <\/a> \"urssaf\" <\/a> \"vaillant\" <\/a> \"saunier-duval\" <\/a> \"compusoft\" <\/a> \"adista\" <\/a> \"ascnd\" <\/a> \"pro-btp\" <\/a> <\/div>\n

<\/div>\n

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Pr\u00eat \u00e0 offrir un vrai moment de respiration \u00e0 vos \u00e9quipes ?<\/h2>\n

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Une journ\u00e9e. Un vrai d\u00e9clic.<\/p>\n

Une journ\u00e9e immersive et bienveillante, anim\u00e9e par des intervenants certifi\u00e9s (sophrologue, naturopathe, praticien massage, coach respiration,<\/strong> etc.), pour :<\/p>\n

– Offrir \u00e0 vos collaborateurs<\/strong> une exp\u00e9rience apaisante et revitalisante<\/strong><\/p>\n

– R\u00e9duire le stres<\/strong>s et am\u00e9liorer la qualit\u00e9 de vie au travail<\/strong><\/p>\n

– Cr\u00e9er un moment fort de reconnaissance et de coh\u00e9sion<\/strong><\/p>\n

– Rebooster l\u2019\u00e9nergie individuelle et collective<\/strong><\/p>\n

– Renforcer<\/strong> la fid\u00e9lisation et la marque employeur<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb transform_scale=\u00a0\u00bb146%|146%\u00a0\u00bb transform_translate=\u00a0\u00bb38px|-25px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ayoa-conseil.com\/wp-content\/uploads\/2025\/10\/Capture-decran-2025-10-01-a-10.22.08.png\u00a0\u00bb alt=\u00a0\u00bbGroupe de participants en plein air levant les bras en signe d\u2019\u00e9nergie et de coh\u00e9sion lors d\u2019un \u00e9v\u00e9nement collectif.\u00a0\u00bb title_text=\u00a0\u00bbCoh\u00e9sion et vitalit\u00e9 lors d\u2019une activit\u00e9 collective de bien-\u00eatre\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb transform_scale=\u00a0\u00bb68%|68%\u00a0\u00bb transform_scale_tablet=\u00a0\u00bb62%|62%\u00a0\u00bb transform_scale_phone=\u00a0\u00bb48%|48%\u00a0\u00bb 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Notre journ\u00e9e<\/span>
Zen et Performance<\/span>
<\/b><\/h2>\n

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Pause corps & esprit<\/strong><\/span><\/p>\n

– Atelier de sophrologie<\/strong> : techniques douces pour rel\u00e2cher les tensions<\/p>\n

– Respiration anti-stress<\/strong> : outils simples \u00e0 r\u00e9utiliser au quotidien<\/p>\n

Bien-\u00eatre au bureau<\/strong><\/span><\/p>\n

– Yoga sur chaise<\/strong> : \u00e9tirements doux et accessibles \u00e0 tous<\/p>\n

– Pause active<\/strong> : relancer l\u2019\u00e9nergie sans se fatiguer<\/p>\n

Nature & s\u00e9r\u00e9nit\u00e9<\/strong><\/span><\/p>\n

– Atelier naturopathie<\/strong> : cr\u00e9ation d\u2019un roll-on anti-stress naturel<\/p>\n

– Conseils pratiques pour \u00e9quilibrer son hygi\u00e8ne de vie<\/strong><\/p>\n

D\u00e9tente profonde<\/strong><\/span><\/p>\n

– Massage sur chaise<\/strong> : d\u00e9tente imm\u00e9diate, b\u00e9n\u00e9fices durables<\/p>\n

– Chaque participant b\u00e9n\u00e9ficie d\u2019un moment de relaxation individuel<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/ayoa-conseil.com\/index.php\/prenez-rdv\/\u00a0\u00bb button_text=\u00a0\u00bbEn savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#d4b693″ button_border_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb button_font=\u00a0\u00bb–et_global_body_font|800|||||||\u00a0\u00bb transform_scale_tablet=\u00a0\u00bb\u00a0\u00bb transform_scale_phone=\u00a0\u00bb\u00a0\u00bb transform_scale_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_translate=\u00a0\u00bb270px|-52px\u00a0\u00bb transform_translate_tablet=\u00a0\u00bb270px|-52px\u00a0\u00bb transform_translate_phone=\u00a0\u00bb-4px|-139px\u00a0\u00bb transform_translate_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_rotate_tablet=\u00a0\u00bb\u00a0\u00bb transform_rotate_phone=\u00a0\u00bb\u00a0\u00bb transform_rotate_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_skew_tablet=\u00a0\u00bb\u00a0\u00bb transform_skew_phone=\u00a0\u00bb\u00a0\u00bb transform_skew_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_origin_tablet=\u00a0\u00bb\u00a0\u00bb transform_origin_phone=\u00a0\u00bb\u00a0\u00bb transform_origin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb transform_styles_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb|40px||40px|false|true\u00a0\u00bb transform_styles_tablet=\u00a0\u00bb\u00a0\u00bb transform_styles_phone=\u00a0\u00bb\u00a0\u00bb button_text_shadow_style=\u00a0\u00bbpreset3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f7f4ef\u00a0\u00bb transform_scale_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb transform_translate=\u00a0\u00bb0px|40px\u00a0\u00bb transform_translate_phone=\u00a0\u00bb0px|181px\u00a0\u00bb transform_translate_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb transform_rotate_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb transform_skew_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb transform_origin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb transform_styles_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_accordion _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_accordion_item title=\u00a0\u00bb\u2753 Mini FAQ \u2013 Journ\u00e9e Zen & Performance\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbCombien de temps dure la journ\u00e9e ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

La Journ\u00e9e Zen & Performance se d\u00e9roule sur une journ\u00e9e compl\u00e8te (7h environ), avec plusieurs ateliers au choix : sophrologie, yoga sur chaise, massage, naturopathie, etc. Le programme est modulable selon vos contraintes horaires.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbEst-ce accessible \u00e0 tous les collaborateurs ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Oui. Les ateliers propos\u00e9s sont doux, sans condition physique particuli\u00e8re. Ils sont con\u00e7us pour \u00eatre accessibles \u00e0 tous, quel que soit l\u2019\u00e2ge ou le niveau de pratique.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbComment s\u2019organise la logistique ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Nous prenons en charge la communication interne (affiches, mails, inscriptions), la coordination des intervenants et le mat\u00e9riel n\u00e9cessaire. Vous n\u2019avez qu\u2019\u00e0 fournir un espace adapt\u00e9.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbQuels b\u00e9n\u00e9fices concrets pour l\u2019entreprise ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Vos \u00e9quipes ressortent apais\u00e9es, plus soud\u00e9es et plus motiv\u00e9es. La journ\u00e9e agit comme un boost de coh\u00e9sion<\/strong> et une pause ressour\u00e7ante<\/strong> qui am\u00e9liore l\u2019engagement et le climat de travail.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbEst-ce possible de combiner cette journ\u00e9e avec d\u2019autres actions ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n

Oui, elle peut \u00eatre un \u00e9v\u00e9nement ponctuel marquant, ou le point de d\u00e9part vers un programme r\u00e9current (abonnement bien-\u00eatre) pour installer des rituels dans la dur\u00e9e.<\/p>\n

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